Tips For Working Out With An Autoimmune Disease
When you are diagnosed with an autoimmune disease, your doctor will recommend a lot of different lifestyle changes to help you better manage your health. While you might be tempted to incorporate a full exercise routine into those changes, it's not necessarily in your best interest. Aggressive exercise can actually lead to more intense autoimmune problems, so you'll want to be careful about how you do it. Here are some tips for safe exercise when you're dealing with an autoimmune disease.